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It’s not easy to squeeze in a lunch break, but it’s often needed for our health and sanity. Lunch is a vital meal for everyone. It provides energy and nutrients to keep the body and brain working through the afternoon. According to experts, lunch provides nourishment to the body and brain and reduces stress and eating lunch provides a break from the activities of the day and gives energy for the rest of the afternoon. 

However we at Leyton Foot Clinic had not been heeding this vital advice and were working through lunch, sometimes having no lunch at all – recently we feel that this was wrong and we could potentially be causing risk to our health and the health of our patients … so we have been experimenting with LunchBreaks and we are happy to announce that the clinic will be closed from 1pm to 2pm Monday to Friday for a lunch break – should you call between these hours, please kindly leave a message on our answering machine and we will contact you later.

Please read this interesting article which outlines the 8 important reasons for a lunch break and help us to support you

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