March Foot Pain? A Leyton Podiatrist Explains As March arrives, many people across Leyton, Stratford and East London are walking more than they did during the winter months. Step counters rise, gym routines settle in, and longer walks become part of everyday life. But here’s something we often see at Leyton Foot Clinic. 👉 Just
We know we’re a few weeks into the New Year—but that’s exactly why we’re reaching out now! While the initial buzz of New Year’s resolutions may have settled, this is the perfect time to refocus on sustainable health goals. Many people kickstart fitness routines in January, but few consider how essential their feet are in
Taking into account the brand-new government guidelines and combined with the advice from the College of Podiatry, we have arrived at plan as to how to re-open Leyton Foot Clinic: The clinic will be re-opening in a restricted capability from the first of June. We will be opening 4 days a week (Wednesday to Saturday)
Hello – during this COVID lockdown, lots of you may be experiencing General Knee Pain due to the increased running or other keep fit exercises that you are all undertaking. General knee pain is located around the knee cap, but no specific point of tenderness can be located. I have found by experience that the
Do you know how to tie your laces to your foot type while you are exercising? Just as exercise is important for health – tying your laces, for your foot shape, is equally important to ensure a good fit and support of your foot by your trainers. Properly fitted trainers will prevent you from having
What is Podiatry? A dictionary says that Podiatry is a branch of medicine devoted to the study, diagnosis, and medical and surgical treatment of disorders of the foot, ankle, and lower extremity (leg). Basically Podiatry is a medical course that involves the study, diagnosis, and treatment of disorders of the foot, ankle, and leg
Those with Celiac Disease avoid gluten due to the immune response that damages the villi in the small intestine. Over time, the damage prevents the absorption of nutrients into the body. Grains such as wheat, barley, rye, and even some oat products contain gluten. The destruction is irreversible and the only known treatment is a
It’s not easy to squeeze in a lunch break, but it’s often needed for our health and sanity. Lunch is a vital meal for everyone. It provides energy and nutrients to keep the body and brain working through the afternoon. According to experts, lunch provides nourishment to the body and brain and reduces stress and
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Some parts of the country have reported slight frost on the ground, as we have briefly discussed the topic of how to keep your feet warm on Bonfire night in our last blog post – should you wish to read it, please click here and we were recently amazed by some of the tips given
